Fitness classes are extremely popular in North America, with spin classes quickly becoming one of the most sought after. According to ClassPass, spin classes are the most popular classes in New York and Boston. In 2015, it was the third most popular workout across all users.
In many cities, summer can be the only season people and organizations can rely on warm weather. Taking advantage of the sun – in moderate doses – can have many great benefits. Mental health and happiness, stress relief, improved cognitive abilities, boosting the immune system, muscle building, and healing can get a boost from an active, outdoor lifestyle.
Entrepreneurship plays a big role in our society. It has a large effect on the economy and allows people to turn personal ideas into a thriving business. Starting your own business can be scary but extremely rewarding. Not everyone’s made for entrepreneurship though; you need to be an independent person, comfortable with taking risks, creative, convincing, and good at negotiating, to really succeed on your own.