Situated 12 miles south of the Denver metropolitan area, Highlands Ranch, Colorado, is ranked as one of the most progressive master-planned communities in the United States.
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Building healthy habits at a young age can help set a foundation for children to continue living a healthy lifestyle into their adulthood. While fitness can be fun, those who have worked with children understand how difficult it can be to persuade some of them to participate in physical activity. This rings especially true in the digital age, as many kids prefer being in front of a screen than spending time outdoors and engaging with peers.
Participating in youth sports is a regular part of growing up, for most of us in North America. Physical activity is essential for healthy and optimal development, through childhood and early adulthood, and youth sports provide many opportunities for a physically active routine. Boosting the well-being of kids through this time can help your community’s future, as children who participate in such activities are better adjusted as they enter adulthood, with plenty of life skills and lessons under their belts.